No more scattered notes or forgotten insights. Breezi is your secure CBT journal app that brings together everything you’ve shared - AI therapy chats, daily reflections, mood tracking, and in-person therapy notes. It’s your mental health timeline, all in one place.
Just real, personalised support.
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Every entry helps Breezi understand your patterns and deliver smarter support. The more you reflect, the more your AI therapist understands how to help you.
Designed with privacy top of mind
Summarizes your AI and in person therapy sessions into clear insights and follow-up goals
The Al uses your history to personalise chats, reflections, and advice
Every future AI session includes your context - no starting from scratch
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Track emotional patterns day by day, week by week. Breezi surfaces subtle changes in mood and behaviour so you can catch trends early and understand your mental health with greater clarity.
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Built with psychotherapists. Smarter than your average chatbot.
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Breezi generates journal prompts based on how you’ve been feeling, what you’ve talked about, and what your patterns suggest might help. No random questions, just thoughtful nudges to help you grow.
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Each reflection adds depth to your AI therapist’s understanding of your emotional landscape, helping it respond in a way that feels more precise, more relevant, and more like you.
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Tell Breezi which actions didn't feel good and to not suggest again
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Build a library of strategies that have worked for you
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Help Breezi adapt future recommendations to your real-world patterns
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Build a library of strategies that have worked for you
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Built for real progress:
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Breezi was built to support people who find it important to self reflect and understand themselves better.
The more context you give from therapy sessions, the more powerful of a tool Breezi becomes for you.
One space. One brain. Yours - but lighter.
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It was built in therapy sessions, late-night spirals, and “wait, what did my therapist say again?” moments. Developed by someone who genuinely needed it - and shaped with certified mental health professionals (MBABCP) - Breezi combines real CBT techniques with real-life usability
Including a registered MBABCP psychotherapist and clinical experts who know what actually works (and what’s just wellness noise).
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"I built Breezi because I wanted everything in one place. Other journal apps felt disconnected, what I wrote never fed into my therapy or action plans. I wanted to tell my personal therapist how each part of my day felt, and I wanted something that would remember it all for next time.
Breezi became that for me and now it can do the same for others".
Becky Weatherley
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We’re opening Breezi to a small group of early users to help us shape the future of AI therapy. Be one of the first 1000 to sign up.
Be part of something helpful
Help shape the product with your feedback
Prompts change daily and are based on your recent emotional patterns, past reflections, and the topics you’ve discussed in therapy. They’re designed to feel fresh and relevant, not repetitive. Of course, you can also journal freely—Breezi gives you space to write what you want, how you want. It’s flexible, and always working in the background to learn from what you share.
Absolutely. Your journal entries are securely used to give Breezi context, so it knows what you’ve been thinking about and how you’ve been feeling. This helps your AI therapy chats become more tailored and supportive.
Yes. Breezi automatically logs mood trends over time and links them to what you’ve been writing about. It helps you connect the dots between how you feel, what you’re experiencing, and how you’re responding.
Breezi isn’t just a place to write, it’s a CBT journal app that uses your entries to inform your therapy sessions, generate personalized prompts, and guide your weekly goals. It turns your reflections into actionable insights.
